What is Reflexology?

As a complimentary therapy, Reflexology is probably the most powerful and holistic treatment of them all. As a Reflexologist my efforts are concentrated on discovering the root causes that lead to the more obvious symptoms. I take into account every aspect of my client’s health and lifestyle in order to do this.

Reflexology is the technique of applying gentle pressure to the reflex points on the feet or hands that correspond to specific areas of the body. I do this using only my fingers and thumbs, this brings about a state of deep relaxation. By using this technique it stimulates the body’s own healing process and helps the person return to a state of natural balance and well-being.

How can Reflexology help?

• Reduces stress and induces a deep relaxation, helping to increase immunity
• Improves circulation
• Cleanses the body of toxins and impurities
• Revitalises energy
• Is preventative healthcare
• Stimulates creativity and productivity.
• Fertility
• Hormonal imbalances
• blood pressure
• Relieves pain
• Sports injury/post operative healing
• Improve common ailments

It has Holistic benefits for the whole body, mentally, physically, emotionally and spiritually.
People remark that they feel better and some report that an ailment has disappeared. Reflexology enhances the body’s own healing capabilities, allowing it to heal itself.
Reflexology is not
A foot massage, nor is it a medical treatment. Reflexology does not diagnose illness, nor does it treat specific diseases. Only qualified practitioners can do this.

Reflexology during pregnancy

A study at the Gentofte Hospital in Copenhagen revealed that Reflexology is beneficial during pregnancy: –

• 58 out of 60 women giving birth experienced “outstanding pain relief using Reflexology”

Report from Berlingske Tidende. 

Reflexology during pregnancy has proven to be beneficial to the mother and consequently the baby, reducing labour time and lessening the need for painkilling drugs. It eases the birthing process.

Reflexology during Pregnancy can start from the 12^th week.

 

 

Tiny Toes Therapy

Tiny toes therapy

Tiny Toes Therapy is Reflexology specifically designed for babies and children. You can start to use Tiny Toes Therapy on babies from 12 weeks onwards.

Experts believe that bonding is essential for future well being.

In reality some parents may not always bond with their babies immediately, this is both common and normal. A difficult labour, exhaustion and lack of sleep are all contributing factors. Tiny Toes Therapy is a wonderful way to help parents bond with their child.

I am able to offer this on an individual basis (one to one with the parent and child). My sessions will give you the experience, knowledge and confidence to use Tiny Toes Therapy on your child. The sessions are carried out in a relaxed environment so that the parent and child gain maximum benefit from their experience.

Benefits for the Parents

• Bonding
• It’s a pleasurable and rewarding experience that can involve the whole family.
• A happy contented child = relaxed Mum=less stress for Dad.

Benefits for the baby/child

Tiny Toes Therapy can help and aid:-

• Sleeping and comforting
• Feeding and Digestion for example: –
  Colic, reflux, constipation
• Teething, sinuses, colds, skin disorders.

Hopi Ear Candling

I use Biosun Hopi Ear Candles. They are made using the finest ingredients. Pure beeswax, honey extract, traditional herbs and pure essential oils.

How they work.

Ear Candles have a purely physical function. A light suction action (chimney effect) and the movement of the flame creates a vibration of air in the Ear Candle generating a massage-like effect on the eardrum.
This induces a pleasant feeling of warmth, a balance of pressure in the ears, forehead and sinuses.

Benefits

Soothing and helpful for: earache and glue ear; tinnitus (ear noise); headache and migraine; sinusitis and rhinitis; catarrh and asthma; vertigo and neuralgia; stress and nervousness.

 

Prices

Current offer: 30 min facial half price when a full foot reflexology is booked. Offer ends March 31st 2018

Reflexology Treatment	£38 (first treatment) £33 (thereafter)
The initial treatment lasts for approximately 1 hour 30 minutes as this includes a consultation. The subsequent reflexology treatments will be around 1 hour and each reflexology treatment includes a relaxing foot massage to complete the session. Reflexology treatment can be done on feet and hands. Discounts are available when you book a course of three or more Reflexology Treatments.
Facial Reflexology	£20 (30 minutes) £38 (1 hour)
A facial reflexology treatment lasts approximately 30 minutes. During this treatment gentle pressure and massage techniques are used on the reflex zones on the face. This is both relaxing and soothing and is carried out using essential oils.
Hollistic Massage	£35
I am fully qualified in ITEC Level 3 Hollistic Massage. Prices are as follows Full body massage £35 1 hour Back neck and shoulder 45 minutes £30 Back Neck and shoulder 30 minutes £25 Ladies only
Tiny Toes Therapy	£20
This treatment is designed for babies from 12 weeks old. This is a wonderful way to help parents bond with their child. Four sessions are recommended. Please allow a minimum of 30 minutes per session.
Reflexology for Children	£25
Reflexology Therapies are also available for children up to the age of 14. Children must have written parental permission and be accompanied by an appropriate adult. Please enquire for more details.
Hopi Ear Candling	£25
I use Biosun Hopi Ear Candles made from pure beeswax, honey extract, traditional herbs and pure essestial oils. This treatment includes a relaxing and soothing facial reflexology. This will approximately last for 1 hour.
Hopi Ear Candling with Full Reflexology Treatment	£55
This treatment starts with a soothing facial reflexology using essential oils, complimented by a Hopi ear candling therapy and concluding with a relaxing full foot reflexology. This will last for approximately 2 hours.
Gift Vouchers are available, please contact us for details.

If for any reason you need to cancel or post-pone your treatment please give at least 24 hours notice or there will be a charge.